Ebook 59 Seconds: Change Your Life in Under a Minute, by Richard Wiseman
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59 Seconds: Change Your Life in Under a Minute, by Richard Wiseman
Ebook 59 Seconds: Change Your Life in Under a Minute, by Richard Wiseman
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Review
"This is a self-help book, but with a difference: almost everything in it is underpinned by peer-reviewed and often fascinating research." — New Scientist"For all those who are tired of the usual self-help formula--homespun anecdotes, upbeat platitudes, over-the-top promises--Richard Wiseman's 59 Seconds is just what the PhD ordered." — The Wall Street Journal"Seemingly perfect for this age of short attention spans and instant gratification." — The Chronicle Herald"At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people." — Simon Singh, author of Fermat's Enigma“Wiseman is a brilliant name for a psychologist, and this book proves the professor is not misnamed. . . . [59 Seconds] contains dozens of fascinating and useful nuggets, and they all have science on their side.” — The Independent
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About the Author
Richard Wiseman is based at the University of Hertfordshire in the United Kingdom and has gained an international reputation for research into offbeat areas of psychology, including deception, humor, and luck. He is the author of The Luck Factor, Quirkology, and numerous other books. A passionate advocate for science, Wiseman is well-known for his media appearances, high-profile talks, live demonstrations, and mass-participation studies. Wiseman also regularly acts as a creative consultant for print, broadcast, and new media.
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Product details
Paperback: 336 pages
Publisher: Anchor; 11/28/10 edition (December 28, 2010)
Language: English
ISBN-10: 0307474860
ISBN-13: 978-0307474865
Product Dimensions:
5.2 x 0.7 x 8 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
197 customer reviews
Amazon Best Sellers Rank:
#138,250 in Books (See Top 100 in Books)
I can't remember who told me about this book, but I am insanely grateful this book is on my bookshelf. Aha! That's one thing you can do is to "develop the gratitude attitude." That's quick and easy to do. Less than 59 seconds, as a matter of fact.What I find to be most interesting is the WHY. For each topic, Wiseman shares a number of fascinating research experiments (both his own and ones done by others) and then offers a number of specific suggestions on how to make it work in your own life. The first time, I read it from cover to cover. I found that it's better the second time around where you pick it up, read a section, then put it down, and try it out. Some of of the suggestions I don't really need (e.g.how to build instant rapport on a first date) but are interesting, nevertheless. Some of my favorite stories or suggestions?- Musical Chairs. "There are two schools of thought relating to group dynamics and creativity. One believes in not changing team membership, arguing that people then feel more comfortable with one another and so are happier to suggest the kinds of weird and wonderful ideas that are the hallmark of creativity. In contrast, the other point of view holds that it is better to generate new patterns of thinking by constantly mixing up the membership." Which is better? Weisman cites a study conducted by Charlan Nemeth and Margaret Ormiston at the University of California that concludes mixing it up is better.- Choose the Middle Way. If you want to increase your chances of making a good impression in a meeting, sit toward the middle of the table. Psychologists Priya Raghubir and Ana Valenzuela analyzed episodes of the TV game show, The Weakest Link, and found that the contestants in the center of the semi-circle won the game more frequently than those on the extremities. (Reminds me of the presidential primary debates!)- The Most Reliable Cues to Lying. Pay attention to the words that people use. "Liars tend to lack detail, use more "ums" and "ahs," and avoid self-references ("me,†"mine," "I"). In addition, people are about 20% less likely to lie in an email than in a telephone call, because their words are on record and are more likely to come back and haunt them!"
As one that rarely purchases physical copies; I have to say that I really enjoyed 59 Seconds. Wiseman is insightful, funny, and offers deep insight into the human psychology, in a easy and accessible way. It's a great book to add to one's collection, and does the job as a good conversation starter. From people not into psychology, all the way to people educated in psychological theory, 59 Seconds serves as a transformative, insightful book into changing your life.P.S. One part of the book I really enjoyed was when the author exhorted you to smile. Just try it now! Smile for 10 seconds. Even if you don't feel happy, force yourself to physically smile.How did you feel? Happier? Wiseman explains that phsyically smiling actually makes you psychologically believe that you are happy, and does wonders to your move. I never knew that before!
This is one of those books that are all over the place. From how to encourage your kids towards success to the best way to speed dating (or effective dating). It's like a Swiss Army knife for life and all the tips and hacks are condensed in a one minute principle (sort of). The book relies in studies and experiments done on the different topics as well as it analyzes counterparts and critics to some of the theories or conclusions. It's a good curious read. You might find some topic of interest. Good buy.
Its okay. The motivation chapter gives you methods to achieve you goals. If you apply the method and stick to it you will see results. However you can achieve you goals without this book all you need is determination to do it. The method is to break down your goals into smaller achievable steps then write the steps down on paper. you really do not need a book to tell you this. Other chapters on relationship advice or creativity are good but its nothing you could not google or look up yourself.
This book was incredible. I've never read one like it. If you are a fact lover who is looking to think about things differently, this is your book. So much respect for the author and all the hours he put into reading the studies that shaped his work. It's a self help book that you'll never fool your eyes at because everything he say is backed up by cold, hard, proven truth! If you're not into facts and stats, you may find it hard to read.
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